approaching 6 months of living without gluten, and the results are noticeable.
especially noticeable when i do slip up and eat something questionable- and my stomach let’s me know instantly. cysts are less active, new ones are not as deep or annoying as before. my body is grateful. & also grateful i followed through, with what i thought was a ‘crazy idea’ thought up by my dear sister. but after much consideration- i went with it.

a few things i’ve grown to love, being gluten free:
these are YUM. and too good to be gluten free.

Udi’s bread YUM- realizing how good it is to not only me, because it was sold out at central market today. boo :(

& i’m excited about enjoying Brazilian food at Rio’s Brazilian soon opening on the east side.

i’m really less sad about being able to enjoy cakes and snacks at work- that’s now a few less calories i would normally be stuffingintomyface without question.

now if i could only convince myself to not eat the candy.